Sometimes, just like when you're dieting, you need a little cheat day. Guess what? Erm, yeah. A little day away from running. I mean, it's raining. It's track day. I DON'T run indoors. I had a really tough Monday workout. I'm old. My cats need watering. I would like a nite out with a friend and a glass of wine. I work hard.
Yep, I'm your running priestess. I will offer you absolution if you need a day off.
Take it and kick ass tomorrow!
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